Keratosis Pilaris

Keratosis pilaris (KP) is a common, benign skin condition that affects many people worldwide. Characterized by the appearance of small, hard bumps on the skin, KP can be a source of embarrassment for those who suffer from it. While there is no cure for keratosis pilaris, there are treatments that can help lessen its symptoms. In this blog post, we will discuss what Keratosis Pilaris is, its causes and symptoms, and available treatment options.

 

​What is keratosis pilaris?

Keratosis pilaris is a common skin condition that causes small, hard bumps to form on the skin. These bumps are often white or red and can be itchy or painful. Keratosis pilaris is often mistaken for acne or eczema, but it is a separate condition.

 

​Causes

The exact cause of keratosis pilaris is unknown, but it is thought to be related to a buildup of keratin, a protein that helps protect the skin from infection. This buildup can block the hair follicles, causing bumps to form. Keratosis pilaris is often seen in people who have dry skin or other skin conditions, such as eczema.

 

​Symptoms

The main symptom of keratosis pilaris is the appearance of small, hard bumps on the skin. These bumps are usually white or red and can be itchy or painful. They often appear on the upper arms, legs, and buttocks, but can also occur on the face, back, and chest. Keratosis pilaris is often mistaken for acne or eczema, but it is a separate condition.

Other symptoms associated with it include:

• Dry, rough patches of skin
• Redness
• Inflammation
• Itching

 

​Treatment

There is no cure for keratosis pilaris, but there are treatments that can help improve the appearance of the skin. Treatment options include:

• Exfoliation: Regular exfoliation can help to remove dead skin cells and improve the appearance of the skin.
• Moisturizers: Moisturizing the skin can help to reduce the dryness and roughness associated with keratosis pilaris.
• Topical medications: Topical medications, such as retinoids or corticosteroids, may be prescribed by a doctor to help improve the appearance of the skin.
• Laser therapy: Laser therapy may be an option for people who do not respond to other treatments.
• Ayurveda:  In Ayurveda, the treatment for Keratosis Pilaris is done using herbal extracts and oils which have shown very promising results in various studies which help improve the quality of life of the users substantially. Users can look at these alternative which don't have any major side effects or adverse impact on user like the long term steroid use may have. Barphani also provide a complete Keratosis Pilaris management kit which is available at this link.

Keratosis pilaris is a common skin condition that can be treated with over-the-counter medications, home remedies, and lifestyle changes. If these treatments do not improve the appearance of the skin, a doctor may recommend laser therapy.

 

​Risk factors

Certain medical conditions and medications can make keratosis pilaris worse. These include:

• Dry skin: When your skin is dry, it can lead to an overproduction of the protein keratin, which can plug up hair follicles.
• Obesity: People who are overweight are more likely to develop keratosis pilaris on the backs of their upper arms and thighs.
• Medications that contain lactic acid or urea: These include certain soaps, lotions and creams used to treat other skin conditions.
• Cold weather: Exposure to cold weather can make keratosis pilaris worse. Keratosis pilaris is a common skin condition that can be treated with over-the-counter medications, home remedies, and lifestyle changes. If these treatments do not improve the appearance of the skin, a doctor may recommend laser therapy.

 

​Prevention

There is no way to prevent keratosis pilaris, but you can help keep your skin moisturized and free of irritation by:

• Use mild soap and warm water when washing your skin. Avoid scrubbing or using harsh cleansers, which can irritate the skin.
• Patting your skin dry after bathing.
• Applying a moisturizer to your skin after bathing or showering. Look for a moisturizer that contains glycerin, lactic acid or urea.
• Wearing loose-fitting, cotton clothing. Synthetic fabrics can irritate the skin.
• Avoid tight clothing that rubs or irritates the skin.
• Avoid scratching or picking at the skin. This can lead to infection.
• Use a humidifier in your home during the winter months. This can help keep your skin from becoming too dry.

 

​Conclusion

Keratosis pilaris is a common, harmless skin condition that causes small, hard bumps to form on the skin. It is often considered a variant of normal skin. Keratosis pilaris typically appears on the upper arms, legs, and buttocks, but can also occur on the face, cheeks, and forehead. The bumps are usually white or reddish and may be itchy. There is no cure for keratosis pilaris, but treatments are available to improve the appearance of the skin.