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What is plaque psoriasis?
Plaque psoriasis is a common type of psoriasis that causes raised, red patches on the skin covered with a build-up of dead skin cells. Plaque psoriasis can occur anywhere on the body, but most often appears on the scalp, knees, elbows, and lower back. It is a chronic (long-lasting) condition that can be painful and itchy, and can sometimes make everyday activities difficult.
What are the symptoms of plaque psoriasis?
The most common symptom of plaque psoriasis is raised, red patches on the skin covered with a build-up of dead skin cells.
Other symptoms of plaque psoriasis can include:
- White or silver scale on top of the red patches
- Dry and cracked skin that may bleed
- Itching or burning sensation
- Thickened or pitted nails
- Swollen and stiff joints
What causes plaque psoriasis?
The exact cause is unknown, but it is thought to be related to an overactive immune system. However, there are certain risk factors that have been identified which may contribute to the development of this condition. These include:
- Family history: If you have a close family member (e.g. parent or sibling) with psoriasis, you are more likely to develop the condition yourself.
- Age: Plaque psoriasis can occur at any age, but is most commonly seen in adults between the ages of 30 and 50.
- Stress: Stressful life events (such as a divorce or the death of a loved one) have been linked to the development and worsening of plaque psoriasis.
- Obesity: People who are obese are more likely to develop plaque psoriasis than those of a healthy weight.
- Smoking: Smoking has also been linked to an increased risk of developing plaque psoriasis.
How is plaque psoriasis treated?
There is no cure for plaque psoriasis, but there are treatments that can help to reduce the symptoms and improve quality of life. With proper treatment, most people with plaque psoriasis can control their symptoms and enjoy normal, healthy lives.
The most common treatment for plaque psoriasis is topical corticosteroids, which can help reduce inflammation and speed up the circulation of skin cells. However, some people can also get relief from ayurvedic creams made from natural ingredients like Castor seeds, Kakmachi, and Kokum seeds. Ayurvedic creams help to calm the immune system and reduce inflammation. In addition, they can be used to moisturize and itch the skin. Ayurvedic creams may be suitable for everyone. But they can be a safe and effective alternative for people with mild to moderate plaque psoriasis.
What are some tips for living with plaque psoriasis?
If you have plaque psoriasis, you know that it can be more than just a skin condition. It can affect your quality of life. There are things you can do to make living with plaque psoriasis easier.
- Keep your skin moist: Moisturize your skin several times a day with lotion or cream. This will help to reduce the itching and scaling of your psoriasis.
- Avoid irritants: Things that can irritate your skin include harsh soaps, hot water, wool, and stress.
- Protect your skin from the sun: Ultraviolet (UV) light from the sun or artificial sources can make psoriasis worse. Use sunscreen with a high SPF (sun protection factor) and wear protective clothing when you are outdoors.
- Stay positive: Having psoriasis can be tough, but it’s important to stay positive. Talk to your friends and family about how you are feeling. Join a support group or look for online resources.
- These tips can help you manage plaque psoriasis and improve your quality of life.
Conclusion
Plaque psoriasis is a common skin condition that can be both painful and unsightly. While there is no cure for plaque psoriasis, there are treatments available that can help to lessen the symptoms and improve the appearance of affected skin. If you think you may have plaque psoriasis, ayurvedic creams are the best option.